Jennifer Dixon Qualified Level 3 Matwork Pilates teacher
Body Control Pilates is suitable for everyone — whatever your age or fitness level. It will improve your posture, reduce back pain, relieve tension, improve flexibility and strengthen and tone your muscles.
Group classes at Westerhill Physiotherapy, Linton (no more than 8 students)
£10 per class: classes run in blocks of six
By appointment, at Westerhill Physiotherapy, Linton
or the gym at 120, Loddington Farm, Linton
1:1 £40 per hour
Shared lesson 1:2 £25 each / 1:3 £20 each / 1:4 £15 each
To get started, you should first book a 1:1 introductory lesson where you will learn the fundamentals of Pilates and I will assess your posture, strength and range of movement.
Telephone: 01622 820827 or 07903 683017